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“Tracey’s Mindfulness & Self-Regulation program for classrooms was awesome and changed the whole atmosphere of our room. It helped turn chaos into calm! We continue to regularly use all the tools and resources provided. This program is a great way to enhance any teaching by addressing students more holistically. This program would be good for kids of all ages. Younger students benefit from improved self-regulation while other students can use these methods to cope with stress” Hilary Rogers, Gr. 1 Teacher, St Issac Joques CS, Pickering.  Read more

Engage. Explore. Experience: Our Most Popular Mobile Programs

    stress management       Self reg       Emotional Intelligence        Yoga for Athletes

About Kaleidoscope Spirit

Kaleidoscope Spirit (KS) is a conscious living mobile company. We offer mindfulness programs that reduce stress and improve well-being in everyday life. Mindfulness is the skill of living and learning in the moment. It helps to self-regulate our attention, emotion, and behaviour. We teach individuals to engage their present state of mind, to explore options for development, and to experience change in motion. Our programs are available for kids, adults, and families. KS serves the Durham Region  and GTA.     We make mindfulness easy by coming to you.

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